Trinity
Hearing and Balance is April business of the month
A
loved one’s voice and the clock ticking….
It’s
the kind of things you’re supposed to be hearing.
Dr.
Kelly McConnell, audiologist, said clients served at Trinity Hearing and
Balance live up to the office tagline:” Hear what you’ve been missing.”
Patients
aged 1 to 100 receive hearing assessments, fittings for hearing aids, plus
balance assessments and rehabilitation. Some rejoice at the simple act of being
able to communicate on the phone again, instead of just texting, the doctor
said.
The
Greater Port Arthur Chamber of Commerce recognized the office as April Business
of the Month the same week Dr. McConnell and her husband, Mark Hanlon, the
office manager, were helping organize the Sertoma Club of Port Arthur’s annual
golf tournament to support those with speech and hearing disabilities.
Colorful
people:
The
couple becomes high profile in December for their appearances as Mr. and Mrs.
Blue Santa, collecting funds and new toys for the Port Arthur Police
Department to distribute at Christmas. McConnell said Port Arthur’s Mayor
Deloris “Bobbie” Prince one day informed the “jolly” Hanlon that the police
needed a Santa, and he would be a good one. They’ve been spreading good cheer
ever since.
In
addition to Blue Santa, the staff cheers up the office by coordinating their
scrubs. Visit on Blue Mondays, Purple Fridays and red, pink and orange days.
“Our
offices are very homey. We enjoy the staff so much,” McConnell said.
Dr.
Rae Lynn Guerrero, audiologist; and Bonnie Borel, patient care coordinator,
complete the colorful staff.
PrayFit
Diet
Doing
good things for your body is a way to worship, says the author of a new “diet”
book making the rounds. You don’t have to read far to get to the basic concept:
Eat well and right and love God. It’s THE PRAYFIT DIET by Jimmy Peña, an exercise physiologist whose
clients have included LL Cool J, Tyler Perry, and Mario Lopez (with whom he
coauthored the New York Times bestseller, Extra Lean). The concept is so easy and
so logical, it seems like most people wouldn’t be able to wait to start making
better choices and feeling and looking better. He thinks readers can make big
changes in 33 days. Get the Biblical tie to that number?
The
PrayFit Diet maintains
a thirty-three percent balance between all three macronutrients—protein,
carbohydrates, and fat—allowing the body and brain to capitalize on the many
benefits of each. Look for increased energy. Eating this way can also
decrease inflammation, improve cholesterol readings and blood pressure, promote
healthy blood sugar levels and more. I have had a few years of practice
making better food choices, so this book is preaching to the choir with me. I
know many Americans don’t even realize they aren’t making the best choices, and
how delicious healthy food can be.
Peña is
also founder of the unique PrayFit program (www.prayfit.com), which stresses the
importance of harnessing the power of faith to feed the body, nourish the soul,
and pursue a physically and spiritually active life. Recipes include Jerusalem chicken, tuna and olive
wrap, vegetable pizza or the following:
Spinach Salad with Walnuts
and Pomegranate
1 tablespoon extra virgin
olive iol
2 teaspoons balsamic vinegar
or pomegranate juice
Salt and pepper
3 cups baby spinach
2 tablespoons chopped walnuts
1 cup diced cucumber
¼ cup pomegranate seeds
Protein add on suggestions:
grilled chicken, hard boiled egg, cooked shrimp, broiled steak
In a medium bowl, whisk olive
oil and vinegr. Season with salt and pepper. Add remaining ingredients to bowl
and toss to coat with dressing.
ddoiron@panews.com
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